This topic contains 12 replies, has 5 voices, and was last updated by Pro-21 10 years, 11 months ago.
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- Posted on: Sun, 07/19/2015 - 7:13pm #61008
Pro-21ParticipantI’m just getting back into the gym after slacking at bball the last few years. I could dunk off alley oops senior year of high school with two hands, but could never get it down without a lob.
The other day I went up with two hands, just got the ball over the rim and it dropped in after a brief delay — didn’t rattle around. Does that count?
0 - Posted on: Sun, 07/19/2015 - 10:14pm #1002296

BallerScriptParticipantHere is the definition of dunk: score by shooting the ball down through the basket with the hands above the rim.
So yes. How tall are you by the way?
0 - Posted on: Sun, 07/19/2015 - 10:14pm #1002154

BallerScriptParticipantHere is the definition of dunk: score by shooting the ball down through the basket with the hands above the rim.
So yes. How tall are you by the way?
0- Posted on: Mon, 07/20/2015 - 8:33am #1002246
Pro-21Participant5’11". My standing reach is about 7’9." I can touch about 10’9"-10’10" at my heighest, but its just so hard to hold onto the ball with one hand, and i can only get about 5 inches above the rim with two hands, so my "dunk" was pretty weak. Prob. just need to get my vert up another 2 or 3 inches
0 - Posted on: Mon, 07/20/2015 - 8:33am #1002388
Pro-21Participant5’11". My standing reach is about 7’9." I can touch about 10’9"-10’10" at my heighest, but its just so hard to hold onto the ball with one hand, and i can only get about 5 inches above the rim with two hands, so my "dunk" was pretty weak. Prob. just need to get my vert up another 2 or 3 inches
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- Posted on: Mon, 07/20/2015 - 12:43am #1002312
Rip255HELL NO, it aint a dunk!
A dunk needs to be an emphatic slam. Dropping it in counts as a lay-up. You probably only need 2 more inches which could easily be gained by doing some specific workouts….or laying off the do-nuts.
0 - Posted on: Mon, 07/20/2015 - 12:43am #1002170
Rip255HELL NO, it aint a dunk!
A dunk needs to be an emphatic slam. Dropping it in counts as a lay-up. You probably only need 2 more inches which could easily be gained by doing some specific workouts….or laying off the do-nuts.
0 - Posted on: Mon, 07/20/2015 - 2:54am #1002326

sheltwon3ParticipantThat was a dunk but not a clean one obviously.
0 - Posted on: Mon, 07/20/2015 - 2:54am #1002184

sheltwon3ParticipantThat was a dunk but not a clean one obviously.
0 - Posted on: Mon, 07/20/2015 - 3:15am #1002328
m0sc0w1teParticipantno
0 - Posted on: Mon, 07/20/2015 - 3:15am #1002186
m0sc0w1teParticipantno
0 - Posted on: Mon, 07/20/2015 - 8:06am #1002378
cargathusParticipantAn aggressive layup.
0 - Posted on: Mon, 07/20/2015 - 8:06am #1002236
cargathusParticipantAn aggressive layup.
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