This topic contains 13 replies, has 8 voices, and was last updated by AvatarAvatar dmo21 15 years, 4 months ago.

  • Author
    Posts
  • #25386
    AvatarAvatar
    Tongue-Out-Like-23
    Participant

    While watching the Clips vs Bucks.. one of the commentators said Blake Griffin eats about 5,200 calories a day.. which is simply ridiculous.  How does he burn so much?

     

    How many calories does the average NBA player consume a day?  How much is a healthy amount of calories to consume on a daily basis?

    0
  • #481419
    AvatarAvatar
    DanEboy
    Participant

    Michael Phelps takes in 12,000 calories a day when he is in training……now that is ridiculous.

    0
  • #481420
    AvatarAvatar
    Platypus
    Participant
  • #481421
    AvatarAvatar
    Tongue-Out-Like-23
    Participant

    DanEboy.. did I read that number right? 12,000?  Or was there a typo somewhere?

    0
  • #481422
    AvatarAvatar
    llperez

    ive also heard phelps has some ridiculous ammount of calorie burning going on. They did a study on it and they said the fact his body his constantly changing temperatures when he gets in out of a pool is what accelerates his cal burning and that people should incorporate it in their diets somehow.

    ANd the 5,000 calories for blake doesnt sound wierd at all. I know of mma fighters who have said they burn 5k+ per day. If the average human is around 2k a day, a pro athlete who works out should be over double.

    0
  • #481424
    AvatarAvatar
    Ralph_Wiggum
    Participant
  • #481426
    AvatarAvatar
    Tongue-Out-Like-23
    Participant

    WOW… 12,000?…. That’s ridiculous!

    0
  • #481427
    AvatarAvatar
    Platypus
    Participant

    Eddy Curry probably eats more though

    0
  • #481423
    AvatarAvatar
    DanEboy
    Participant

    I may be wrong but I think it has to do with metabolism. Some people just burn more calories than others. And that was no typo….12,000 calories a day….

    0
  • #481428
    AvatarAvatar
    DanEboy
    Participant
    0
  • #481430
    AvatarAvatar
    Tongue-Out-Like-23
    Participant

    "Eddy Curry probably eats more though"

    Hahahahahahaha!! I actually laughed out loud!!

    0
  • #481433
    AvatarAvatar
    fastdan
    Participant

    You have to take into consideration body size…An average person needs like 2k, but that’s someone whos 5’10 180, not 6’10 250. It takes a lot more to get a body like that going…

    0
  • #481457
    AvatarAvatar
    JoeWolf1

     Yeah, I’m not surprised by that at all.  I recently added about 15 lbs through a new weight lifting routine and I was trying to hit 3,500 per day and I’m obviously considerably smaller than Blake Griffin and I don’t do that cardio equivalent to 2-3 NBA games per week.  5,200 seems about right for him to maintain his muscle mass.

    0
  • #481536
    AvatarAvatar
    dmo21
    Participant

    It matters what you eat. Like say you eat a burger a day, well that doesnt sound to bad. But it could be bad if your burger looks something like this:

    <iframe title="YouTube video player" class="youtube-player" type="text/html" width="640" height="390" src="http://www.youtube.com/embed/FCxFn3sAw68" frameborder="0" allowFullScreen></iframe>

     

    P.S.- these guys are my favorite people in the world.. Best cooking show ever. Epic Meal Time. "We make your dreams come true, and then we eat them."

    0

You must be logged in to reply to this topic. Login