This topic contains 7 replies, has 6 voices, and was last updated by AvatarAvatar Zhiema 13 years, 9 months ago.

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  • #20018
    AvatarAvatar
    SubZero
    Participant

    I just recently ordered it but haven’t tried it. Anyone on here done this, or any other internet jump training? Which ones actually work?

    0
  • #365280
    AvatarAvatar
    R-Dot-13
    Participant

    I have it, i did it for a couple weeks and it increased my verticle by a few inches until i injured my ankle playin pickup basketball.

    If you stick with it a few months it s supposed to be the best program out there

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  • #365289
    AvatarAvatar
    SubZero
    Participant

    Alright cool, thanks man. I’ve been doing P90x plyo every Wednesday for a few weeks but I needed to do something in between. My strength, leaping and quickness are really the only things holding me back

    0
  • #365375
    AvatarAvatar
    Tim49461
    Participant

    Yea i would have went pro too but you know dumb coach was holding me back..

    0
  • #365380
    AvatarAvatar
    Michael.S.
    Participant

    what up tim?

    0
  • #365622
    AvatarAvatar
    SubZero
    Participant

    I didn’t see I was gonna go pro dude. I just meant I need to work on those 3 things

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  • #365642
    AvatarAvatar
    Pureshooter
    Participant

    I used jump soles for a while and I try to do P90X when I can, but I can’t get into the routine. My left knee is totally shot, so there is only so much I can do anyway.

    0
  • #716358
    AvatarAvatar
    Zhiema
    Participant

    It’s a very good program. I highly recommend it. My brother is in junior league and gained about 2 inches in his jump after the program. Really, really good.

    You can download it here.

    0

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