Visual Impact Muscle Building Download PDF
Visual Impact Muscle Building is definitely an popular training program today. Visual Impact is a body transformation workout program designed to give you that Hollywood star or fitness model build. It is a three phase 6 month long muscle building, nutrition, and cardio program to get guys lean and muscular at the same time. Rusty Moore, the author of Visual Impact Muscle Building eBook, Exploring Visual Impact Muscle Building reviews over the internet, you can see a large number of Rusty Moore fan ship across the nations. In fact, Rusty Moore has created a large number of these fitness products and among all these products, Beta was the one that achieved marvelous success. With this successful past record, Rusty is the right person you can trust on.
Basically Rusty explains everything in the entertaining videos over on his site. His Visual Impact Muscle Building program has 3 phases : Phase 1 Focuses on sarcoplasmic growth by concentrating on cumulative fatigue of the muscles with high reps, no pause between reps, partial reps at the end of sets, and very little rest between sets. The first phase will focus on dense hypertrophy to add size to muscles as quickly as possible. Phase 2 is a hybrid mix of sarcoplasmic and myofibrillar growth with medium reps, slight pause between reps, more weight, not lifting to failure, and a reasonable amount of rest between sets. It is not your typical strength building phase. Remember this isn’t a performance based program but a body transformation program. That means you shouldn’t expect to break and gym records. You will get stronger though, but that is to harden your muscles and make them full and dense. Phase 3 is focused on myofibrillar growth with low reps, heavy weights, and ample rest between sets. The third phase is about maximum density and shedding body fat. What you can expect here is to drop body fat and harden your muscles. You will look strong and fit.
When you purchase the program, you’ll get a 15 chapter (75 page) information guide. This will walk you through everything you need to do. In it, you’ll learn the science behind the program and techniques like myofibrillar and sarcoplasmic hypertrophy, cumulative fatigue, rep ranges, rest periods, etc. Also included in the Visual Impact program is a 277 page manual detailing different exercises. Included are clearly laid out instructions and pictures of the exercises being performed. This is particularly handy if you’ve had previous injuries and can’t perform certain exercises outlined in the program. It’s easy to find an alternative exercise that still gets the job done. This guide alone is worth the asking price in my opinion.
Another advantage of Visual Impact Muscle Building is it allows you to get real results faster and better than any other muscle defining program in the market. This program has been tested by celebrities, and even ordinary men. They have seen significant changes occur in their bodies just by simply following the workout routines indicated in the program. Women can also benefit from the Visual Impact Muscle Building program. It can help them gain some muscle, trim their figure, increase stamina and endurance, as well as to delay the signs of aging.
If you really want to get the best results from the program you will need to stick to the elements of Rusty Moore’s 3 phase muscle-building plan and truly dedicate yourself to improving. If you are looking for an easy way to gain muscle then this system is probably not for you. So stop wishing for that Hollywood body, and start acting now! With Visual Impact Muscle Building by your side, you get to achieve that well-defined body that you’ve always dreamed of. Hope you have enjoyed this Visual Impact Muscle Building review.