Review of Dr. Kareem Samhouri Double Edge Fat Loss: PDF Download
Double Edge Fat Loss is a unique fitness program designed by Doctor Kareem Samhouri, a physical therapist and metabolism expert who decided to create the ultimate online video fitness plan. Inside the program, he has created a video exercise database with over 600 exercises shown in videos. He himself appears in the videos and explains how to correctly perform each and every workout so that you maintain proper form, protect your joints and posture, and burn the most fat. The program focuses on two main goals: Improving physical ability and muscle functionality, which means that it actually makes you train better. Achieving a very fast weight loss.
The foundation of Dr. Kareem’s fat loss system is neural fitness. This is a concept which involves working out in specific ways (and accurate form) in order to improve the way your body’s neural system functions. It’s like being able to increase the flow of water through a pipe once an obstruction has been removed from within. The water flows faster and without disruption. This is the way your neural signals are supposed to run as well.
Dr. Kareem believes that in order for your body to reach its potential in terms of fat burning and actual ability, that you need to engage in 3 dimensional exercises, meaning that you need to move forward/backward, side to side, and add rotational movement to it. It does so through intense strength workouts comprised of full body exercises that combine multi-jointed exercises and complex movements. The foundation of Dr. Kareem’s fat loss system is neural fitness. The big benefit of improving your neural flow is that it may lead to greater fat burning rate and better muscle development. This is exactly what the Double Edge Fat Loss Pdf is all about: helping you achieve results rapidly.
In addition, there is a resource known as the exercise database. This is an impressive collection of about 600 videos. Each video has Dr. Samhouri showing and explaining how to perform a single exercise. With about 600 exercises to choose from, you can have a wide variety of workouts and exercises to keep things interested for a long time. This all sounds very impressive, and it is. However, this also means that this is not a program for everyone. This is a fitness oriented fat loss program. You have to be willing to give it at least 30 minutes 3 times a week to workout.
If your goal is to gain as much muscle mass as possible and to get really bulky and big, then Double Edged fat loss is not the right program for you. It is not a muscle building program. If you burn body fat faster, improve your posture and the way your different muscles are balanced with each other do, then this program can deliver for you. Double-edged fat loss 2.0 is an excellent program for fat loss. It can help you shed fat very quickly. The best part about all this is the fact that it is completely risk free too. If you sign up and you do not believe in the exercises or do not think they are for you then you are free to claim your money back within 30 days, no questions asked. Overall, this is an excellent fitness plan which can help you lose more fat faster while helping your body preserve its health and wellbeing. I recommend this for men and women both.