Hop-Step/Pro-Hop--------Crawford's Shake N Bake

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Joined: 05/10/2009
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Hop-Step/Pro-Hop--------Crawford's Shake N Bake

Please check that out........

What is the difference from the traveling one and the legal one????

The whole Pro-Hop thing is called soo inconsistently, its not even funny. They need to make a simple rule on this.. Or maybe Im just not getting what they mean?


Now to the Crawford move.......

Espn's new piece on it....

and an excellent how-to vid

I need some feedback.... please.

sheltwon3's picture
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Joined: 03/30/2009
Posts: 6592
Points: 2600
good footwork is the

good footwork is the difference and timing

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