Fit Yummy Mummy Reviews-Fit Yummy Mummy PDF Download
Having a baby is one of the most joyous experiences of a woman’s life and is one to be cherished. However hard the pregnancy has been in reality the hard work is just beginning – bringing up a baby is a very demanding job. For women who want to get their pre-pregnancy body back they will have to work even harder! Biological processes cause the body to change in numerous ways during and after pregnancy and most women have to make a determined effort to lose the weight that is piled on during pregnancy. The Fit Yummy Mummy diet has been proven to help women shed those extra pounds more effectively than most. Holly Rigsby’s Fit Yummy Mummy is a diet and fitness program for women only. Holly Rigsby, the creator of this program is a certified trainer and nutrition expert who has suffered what many fit and beautiful women go through once they become pregnant: excessive weight gain.
It’s no secret that many women lose the struggle with their weight during pregnancy or soon afterwards. The pounds which naturally accumulate during the 9 months of pregnancy are often difficult to shed. Much harder than regular pounds. Holly Rigsby experienced the same thing when she became pregnant with her son. After she delivered, she desired to return to her former figure but found that most fitness and weight loss plans weren’t really made for busy women or moms. Weight loss plans either apply to both sexes (which can still work) or require a lot of your time each day. And time is a luxury that a lot of modern women don’t possess. So, Holly Rigsby developed what came to be known as the Fit Yummy Mummy program: a diet and fitness plan for busy women who want to get back in shape, tone their body, lose some fat, and improve their health, but need to find some system which won’t use up all of their free time.
The best feature about the Fit Yummy Mummy program is that it is designed for moms who have that extra baby weight hanging around and are having trouble actually getting rid of it. This program has been designed to provide them with simple, quality workouts and improvements that fit around a busy mom’s lifestyle, too. For any parent who may be dreading the thought of fitting a full training program into their already busy day, this may be the best one for you. Another nice feature about the Fit Yummy Mummy program is that it allows you to work out right from your home. This means you spend less time having to travel to and from your home or having to deal with the inability to find a babysitter.
There are basically four sections to this ebook that are very helpful:
- The introduction has lots of basic information about fat loss and helpful advice on how to set goals; there are even ideas to keep up your morale.
- Information that is up-to-date on nutrition that will help you become a Fit Yummy Mummy quickly if you follow proper nutrition.
- The next section gives you practical information about workouts and how to fit them into your lifestyle. As a Fit Yummy Mummy she also explains why each aspect of exercise is important.
- In the last section the system gives you all the tools you can use to help you move forward on your plan. She has given charts, a food diary and lots of other tools you can use.
However, the Fit Yummy Mummy program will work for you only if you’re willing to put some work in yourself. If you do then this is an excellent way to get results fast.